When she was only 18, Emma began filming her own struggle with anorexia all the way to her death. She knew the film would end in one of two ways: either about recovery from a low point, or about the devastating realities of anorexia as she knew she would die. It became the latter.. Interlaced with personal vlogs by Emma, the film invites her parents, friends, doctors, and therapists to reflect on Emma's life and death. Both a heartbreaking and inspirational...

Australian filmmaker Peter Charles Downey takes us on a personal and cathartic journey of empowerment, redemption, and powerfully healing documentary cinema. Hurt people hurt people - it’s a pattern. And hurt people will hurt the earth.  But just as the pain of an artist can lead to brilliant creativity, so too can the pain of the world lead us to esteem.. Official Selection at the Auckland International Film Festival and the Miami Independent...

"Most of us have heard of ADHD (Attention Deficit/Hyperactivity Disorder), so why is it so common for women not to be diagnosed until they are in midlife? While boys manifest their ADHD in hyperactive behaviors, female sufferers tend to internalize their symptoms, contending with anxiety, depression, demoralization, and self-esteem issues. Because of this, a woman's diagnosis often comes later on, with the realization that she is just not coping with...

"Reveals a revolutionary new program designed to attack fat on a genetic level, with nine power foods scientifcally proven to turn off your fat-storage genes and make weight loss more effortless than you could ever imagine."--Back cover.

"Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with briefdiscussions of scientific research showing the proven benefits of each practice"--

"Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community,...

"It's essential to maintain strong bones, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this program, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. You'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. Includes...

"Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding...

Provides information on how to use detoxification diets to cleanse the system, including which diet eliminates different toxins, recipes to create detoxifying meals, and choosing the detox plan to meet personal goals.

Winner of the Audience Award for Best Documentary at the Los Angeles Film Festival, BE HERE NOW (THE ANDY WHITFIELD STORY) is a love story that follows actor Andy Whitfield, of Spartacus television fame, and his wife, Vashti, as they take on the most heroic role he's ever had to play: fighting a deadly disease. With matching 'Be Here Now' tattoos on their arms, they vow to go on a quest to heal Andy from a cancer diagnosis by embracing life rather...