Catalog Search Results
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Physical Desc
vi, 186 pages ; 21 cm
Language
English
Description
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships,...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2019]
Physical Desc
xxi, 228 pages ; 23 cm
Language
English
Description
Crises of all kinds impact us psychologically, emotionally, and physically. Learning to turn crises into opportunities, however, can lessen the negative impact and help us respond positively and constructively when life turns against us. This book shows us how to let go of a crisis mentality and develop an opportunity mindset in the face of crises.
Author
Publisher
Touchstone
Pub. Date
2017.
Edition
First Touchstone hardcover edition.
Physical Desc
xix, 346 pages : illustrations ; 24 cm
Language
English
Description
"The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for...
Author
Language
English
Description
"An updated third edition of the most comprehensive guide to small business successWhether you're a novice entrepreneur or a seasoned pro, The Small Business Bible offers you everything you need to know to build and grow your dream business. It shows youwhat really works (and what doesn't!) and includes scores of tips, insider information, stories, and proven secrets of success. Even if you've run your own business for years, this handy guide keeps...
Author
Publisher
HarperCollins
Pub. Date
[2012]
Edition
4th ed.
Physical Desc
xxi, 424 pages : illustrations ; 23 cm
Language
English
Description
Presents a guide to mastering MBA theory and jargon, featuring chapters on the basic principles of finance, marketing, organizational behavior, quantitative analysis, and business strategy.
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Edition
First edition.
Physical Desc
xiii, 335 pages : illustrations ; 19 cm
Language
English
Appears on list
Description
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.
Author
Series
Publisher
Columbia University Press
Pub. Date
2009
Physical Desc
xiii, 327 p. ; 23 cm.
Language
English
Description
"Northern Ireland's peace agreement, which put an end to IRA aggression, has been widely admired as a model of conflict resolution ... Many now believe that intelligence agencies should follow the lessons of Ulster in their efforts at brokering peace. Yet two difficult questions remain: has history provided us with a clear picture of Northern Ireland's peace process, and does the 'talking cure' work with all democracies? The authors present a history...
Author
Series
Publisher
Ediciones Obelisco
Pub. Date
2019.
Edition
1.a edicion.
Physical Desc
299 pages ; 24 cm.
Language
Español
Description
We all get angry sometimes. But if you feel angry all of time - and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions - it's time to make a change. Let this book, written by two clinical psychologists, help you.
Author
Publisher
St. Martin's Essentials
Pub. Date
[2023]
Edition
First St. Martin's essentials trade paperback edition.
Physical Desc
vi, 183 pages : illustrations ; 21 cm
Language
English
Description
"Stress. It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Akbar walks worried readers through how to calm themselves by: -understanding how your brain...
Author
Publisher
Galvanized Media, LLC
Pub. Date
[2019]
Physical Desc
303 pages : illustration ; 25 cm
Language
English
Description
The ultimate guidebook for protecting yourself and your family from the terrifying dangers surrounding us all written by Bill Stanton, arguably the nation's most recognized and respected expert in personal security and protection.
Author
Publisher
Althea Press
Pub. Date
2019.
Physical Desc
xiv, 107 pages ; 23 cm
Language
English
Description
"Time management doesn't always come easily or naturally. Time Management in 20 Minutes a Day helps fix that by offering simple and effective tools that anyone can use to get the most out of their day--without losing countless hours trying to learn them. Sprinkled with bite-size lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails, to...
9400) DisneyWar
Author
Publisher
Simon & Schuster
Pub. Date
c2005
Physical Desc
xv, 572 p., [16] p. of plates : ill. ; 25 cm.
Language
English
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