Tamar is admitted to Lime Grove, a psychiatric ward for teenagers, where the psychologists ask her endless questions. How did the self-harming start? Will you tell us what happened? How do you feel, on a scale of one to ten? But there's one question Tamar can't -- won't -- answer: What happened to her friend Iris? A uniquely powerful, devastating novel of friendship, fragility and forgiveness. Contains scenes of suicide and self-harm that some readers...

"In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice"--

"This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive when confronted by the modern world around us. Research has repeatedly shown that stress can cause physical illness if undetected and unmanaged. This book provides readers with psychological and physical strategies necessary to keep stress from undermining...

Comedy film about a woman who has been jilted by the love of her life, her friend who discovers her lover is a a Shiite terrorist, and her ex-lover's crazed wife.

"The CEO of Not So Wimpy Teacher, Jamie Sears, offers a hands-on guide for teachers for setting boundaries, increasing productivity, and finding fulfillment. She draws on the real-life struggles of teachers who have used her tools and strategies to overcome burnout and make the most of their time"--

"Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment."--from...

Dos personas cucú te explican que ir al psicólogo no es ninguna locura. Desde su exitoso pódcast, ¿Puedo hablar!, Enrique Aparicio (Esnórquel) y Beatriz Cepeda (Perra de Satán) rompen tabúes y tratan con naturalidad cuestiones como la ansiedad, la depresión, los trastornos de la conducta alimentaria o la ideación suicida. El libro ¿Puedo hablar de mi salud mental! es el puente que quieren tender a todas las personas que intuyen que hay algo...

"Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy. The key to running's therapeutic power lies in its lasting physiological effects, inducing changes in brain structure and chemistry...