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This faith-based, reader friendly guide offers more than 100 self-help strategies and recovery skills for coping with depression. Brain Science and evidence based therapeutic practices offer hands-on, practical tools for immediate use. "Amazing book! I have read so many books on depression and this is the only one that has truly helped me."-Wendy Freeman, California
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Español
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"Así como prospera mi alma" es un compendio de mis experiencias enmarcadas en la historia de redención de Cristo en mi vida. Escribir este libro fue mirar atrás para poder proclamar que ¡Mi Redentor Vive! "Toda la alabanza sea para Dios, el Padre de nuestro Señor Jesucristo. Dios es nuestro Padre misericordioso y la fuente de todo consuelo. 4 Él nos consuela en todas nuestras dificultades para que nosotros podamos consolar a otros. Cuando otros...
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This book is my story on my experiences dealing with the doctors and experts and the different mental institutions thatI was admitted into. I have experienced attempted efforts of love ones and friends who try to be supportive. I have developed strategies on how to deal and live with this illness.
84) BPD Recovery
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Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again! All of the answers are right here in this book!
85) The Caged Heart
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English
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This book is meant to help those who read it gain a more positive perspective toward being with and remembering loved ones who may have been taken for granted. No one can change the past, but with this read, please know that you can change the future. There is always a way to make things better.
The story of Hope, Faith, and Justice is one that touches all our lives at one point or another. Who in this world hasn't Hoped for something? Who in this...
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It's time to live in the present! Simply stated, mindfulness is the practice of living in the present. It's choosing to focus on the here and now but without getting swept up in mental drama. Sounds easy enough, but it's actually really hard. Our brains are wired to think, think, think all the time. Whether we're thinking about something that happened a year ago or an hour ago, our thoughts take us away from focusing on right here, right now. Author...
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Being human can be hard. For those struggling with mental illnesses, life can seem impossible. Deanna Hanger was no stranger to this concept. She was diagnosed with OCD, clinical depression, and anxiety in her twenties. This book offers an insight to her journey while going through the most critical time or her life. Leaving you with a sense of hope when all else seems hopeless. Hope In Hopelessness is a powerful gateway into the mind of someone struggling...
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Journey through Depression is a vivid discussion of the loneliness and despair I spent in depression for eight years of my life. It discusses my personal thoughts and feelings during my illness, my caretakers' responsibilities, and my seeking of professional medical advice. It also shares my cure in my eight years of depression. Hopefully, this book will be an inspiration and a road map to those people currently suffering from depression and seeking...
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I am not a medical doctor, dentist, or scientist.
I am a woman who suffered for fourteen years, bedridden and living day to day with a chronic and devastating illness, chronic fatigue syndrome.
I have no idea what you have been told by the medical field about this illness. I know for myself the most frightful and devastating answers I received from the medical profession were there is not a cure, and they have not discovered any drugs to eliminate...
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In Keys to Unlocking Depression world-renowned clinical psychologist and depression expert, Dr. Michael Yapko, gives us the essential information to manage and overcome depression. It is intended to help provide a life raft of clarity to those who are treading water in the sea of confusion about depression. In this easy to read format of 50 statements, Dr. Yapko sums up the science and clinical judgment he has shared with his patients and professional...
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Español
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Si crees que sólo tu voz es RELEVANTE cuando hablas en público, te equivocas. Es obvio que sí es un elemento ESENCIAL en el discurso, pero también es sólo parte de un CONJUNTO que incluye otros elementos como las expresiones faciales y corporales al hablar en público. Y es que, mientras hablas, tu cuerpo TRANSMITE señales no verbales que son FÁCILMENTE percibidas por el público. Por eso debemos ASEGURARNOS siempre de que estas señales sean...
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The Original Depression Handbook, A Complete Guide to Understanding and Treating Depression was written for those who suffer quietly inside the confines of their own minds. The book offers insight and support for those who are either internalizing their feelings, and those who are not even aware that they are struggling with Major Depressive Disorder. It can be read from front to back, but it does not need to be. This is a reference book that can...
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In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book, Healing From Depression Naturally, which consists of 52 proven tips that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety.
This book will benefit those readers:
• who have previously...
94) I Had Depression
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Description
I HAD Depression is a Self Help Guide for anyone who think they may have depression or suicidal feelings. The guide also allows people who have not had depression to understand what someone is thinking while in that very dark place. The guide walks you through being at the very bottom of the hole where you have no hope or feelings and suggests ways that may help you get out the hole. As you begin to recover at your own pace, eventually you make it...
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Dr. MccLeod's discovery that chromium, an insulin-sensitizing trace mineral, was more effective and faster acting in some patients than even the strongest antidepressant drugs, was met with skepticism when first announced. Dr. McLeod eventually derived and explanation for chromium's powerful therapeutic effect and the medical and scientific communities have begun to confirm his pioneering findings.
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Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new...
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English
Description
In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book,101 Ways to Brighten Your Mood and Heal From Depression, which consists of 101 proven wellness activities that are designed to help the reader to live optimally and to manage his symptoms of depression and/or anxiety.
This book will benefit...
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"How to Be Happy! A Depression Self Help Guide" is a text that is written by an individual that has had personal experience dealing with depression. After many years she has finally found the right combination of things to help her to take control of her life with the knowledge that it is possible to get through the day without suffering from an episode of severe unhappiness. The Author has written this pocket book to help others who have the same...
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Far too many people begin to feel early symptoms of depression and then suddenly, they find themselves stuck in a deep dark hole. Depression and mental illness can be a monstrous burden. Although overcoming depression is challenging, it is certainly possible. You have the capability to face your demons and take control of your mental health. You need the knowledge to fight depression naturally. This life-changing book shares life coaching, mind coaching,...
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In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take...
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