"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!" - Donna Krech, Founder, Thin...

"Every year, on New Years Day millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. By spring these people are frantic to lose body fat quickly before beach season. Summer barbecues, sporting events, and parties foil dieting attempts. In the fall, failed dieters vow that after Halloween, Thanksgiving, Christmas/Hanukkah, and New Year they will go on a diet. Enter big bowls of Super Bowl nachos. After a few...

"Your complete A-Z guide to the internationally celebrated South Beach Detox* designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!."--

"Are you confused and fearful over what you should and should not eat due to advertising hype over certain foods and vitamins? Have you been falsely led to believe that there is one certain miracle food, vitamin, or diet that is going to heal your wonderful body? Has someone told you that you absolutely need 10 glasses of water daily to be healthy? This book is an in depth study of diet and nutrition in the human body for both men and women. Are you...

"Vitamins and Minerals are important hormones and catalysts in the general nutrition of the body. Vitamins are organic substances which are made by plants or animals. Minerals are inorganic substances that come from the earth; soil and water and are absorbed by plants.Humans absorb minerals and vitamins from the plants and animals they eat.It is important therefore to eat a balanced diet because a balanced diet will provide all the vitamins and minerals...

"The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com.

"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"--

"Relevant images match informative text in this introduction to the protein foods group. Intended for students in kindergarten through third grade"--

"If you want to make vegetables and fruits interesting, Juicing, Smoothies and Milk Shake is the way to go. Kids love them. Adults find them interesting and refreshing. Now you can make juices, smoothies and milk shakes in a large variety of ways to meet your particular health needs Our bodies were created to self heal. Juicing is a very quick way to get nutrients into your system. The art of juicing breaks down the vegetables and fruits into small...

"My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months. It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us. At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney that I simply don't believe in. I had a hardtime imagining...