Catalog Search Results
Author
Publisher
Steve Parker, M.D
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"This physician-designed plan provides all you need to start conquering your diabetes or prediabetes with the paleo diet. Dr. Steve Parker provides three day's worth of easy recipes using readily available vegetables, fruit, nuts and seeds, meat, fish, and eggs. You'll learn which diabetes drug dosages may need to be adjusted downward, along with recognition and treatment of hypoglycemia. Other sections cover exercise recommendations and treatment...
Publisher
Compliments to the Chef
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"If you are looking for the best in hand selected, best of the best recipes, let Compliments to the Chef be your source for incredibly delicious culinary creations. Each of our themed cookbooks will include delicious recipes that will soon become your, your family's and friend's favorites. You will find 20 taste tempting Cast Iron Cooking Recipes like Cast Iron Dutch Oven Mussels, Cast Iron Dutch Oven Beef Stew with Parsley Dumplings, Cast Iron Skillet...
Author
Publisher
Brenda Van Niekerk
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Working with natural coloring will be different than working with the artificially amplified colors. You can expect a paler more pastel-type of result. Learn How To Make Natural Food Coloring:Blue Coloring, Brown Coloring, Green Coloring, Orange Coloring, Pink Coloring, Purple Coloring, Red Coloring, Yellow Coloring. A much healthier way to color your food....."--
Author
Series
Publisher
Linda Burke
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and aging baby-boomers growing more concerned than...
Author
Publisher
Joshua Goldberger
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Obesity In Adults And Children An In-Depth Study was written so that the reader can discover all the latest news about obesity in adults and children and how to cure it. Obesity is now called an obesity epidemic and America is trying to find good nutritious ways to overcome obesity in children and obesity in adults. What is Obesity in Adults? What is Obesity in Children? Are you or your children Overweight? How many children are Obese in America...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (401 minutes): digital, .flv file, sound
Language
English
Description
Science has revealed that the ability to lose weight and maintain that loss is affected by a complex web of hundreds of physical, mental, and emotional factors. Learn practical tips to help you implement the behavioral changes needed to lose weight and keep it off.
Author
Publisher
Zoe Harcombe
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"This eBook is a collection of short articles and blog posts covering topics such as 'Cholesterol and heart disease - there is a relationship, but it's not what you think'; 'How medical studies are manipulated'; 'Five-a-day - is it enough?'; 'Who's teaching our children about 'nutrition'?'; 'Statins with your burger? Better add a pregnancy test too' and many others. The articles challenge conventional wisdom in nutrition and health and take a critical...
Author
Publisher
Joseph Newburg
Pub. Date
2010.
Physical Desc
1 online resource
Language
English
Description
"Discover how to cure your constipation starting right now! The Embarrassing Truth About Constipation and How To Cure It teaches you how to cure your constipation through diet, exercise and simple home treatments. All the embarrassing problems associated with constipation like gas, bloating, pain and hemorrhoids can be solved quickly and easy the natural way."--
Author
Publisher
Kenneth Kee
Pub. Date
2014.
Physical Desc
1 online resource.
Language
English
Description
Iodine is an essential component of the thyroid hormone Iodine deficiency is an important health problem Iodine is needed for the normal metabolism of the body Without the thyroid hormone a person cannot live normally Iodine Deficiency is a silent disease Severity of Iodine deficiency is inversely related to age One cause of Iodine deficiency is malabsorption The other cause is poor food intake function It is a cause of low thyroid or Hypothyroidism...
Publisher
Free From Bondage Ministry
Pub. Date
2010.
Physical Desc
1 online resource
Language
English
Description
"God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues."--
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Language
English
Description
If you couldn't follow every detail of the Lose It! program for the full two weeks, don't worry. Chances are you did change some habits, and that is the beginning of success. Going forward, you can give yourself a bit of leeway on some habits - but others are too fundamental to your weight-loss success to be negotiable.
Author
Publisher
Ellen Vincent
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders. Most people who have been on a diet will have found out...
Author
Publisher
Christopher Teller
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don't keep them at normal blood levels and stored in your body, this is what happens. Acid Body Appetite lossMuscle crampsA state of confusionMild to severe constipationExcretion of calcium in urineSicknessHere's more,GoutCracking jointsExcess mucusDull complexionTendons stiffBloatingRestless...
Author
Publisher
Christopher Teller
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Why You Should Know About Fatty Acids? If you're tired of being in the dark about how your body processes fatty acids or the omegas, then you are in for a treat. This e-book gives you simple high powered explanations of how omegas change to become EPA, DHA, AA, GLA, DPA, or prostaglandins. As the essential fatty acids breakdown into various chemical, you will see why they are so important for life. In This e-BookYou will find the true omega 3 benefits....
Author
Publisher
Tammy Trimble
Pub. Date
2010.
Physical Desc
1 online resource
Language
English
Description
"Stop dieting and start losing weight today with The 100 Calorie Diet! The 100 Calorie Diet introduces a totally brand new way of eating with absolutely NO forbidden foods. The 100 Calorie Diet is all about solving your weight problem once and for all. Simply track your calories using The 100 Calorie Food Counter which lists the 100 calorie counts of ALL foods and drinks."--
Author
Publisher
Alexandria Press
Pub. Date
2016.
Physical Desc
1 online resource (148 pages)
Language
English
Description
Written in clear, non-medical English, the book guides and supports the reader through the anxiety and confusion of initial diabetic diagnosis, the recovery process, and maintaining a diabetes free existence. Warm, witty, and reassuring this husband and wife team delivers the psychological support wives need to stay sane as they help hubby defeat diabetes. The authors explain how to: survive the five stages of diabetic grief, rewire both his and her...
Author
Series
Publisher
John Davidson
Pub. Date
2014.
Physical Desc
1 online resource
Language
English
Description
"Should you be on a Paleo Diet? Find out what the research shows. Table of Contents IntroductionPart I: A trip through timePart II: Paleo diet explained - The return of the cavemanSECTION I - Arguments favoring paleo dietArgument 1: The genes of oldArgument 2: Paying the price of modernityArgument 3: Fighting obesity - "They are a lazy people"Argument 4: Fitter and Healthier body - The case of athletesSECTION II - Arguments against paleo dietArgument...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (41 minutes): digital, .flv file, sound
Language
English
Description
How to plan healthier meals? Chef Jen makes it easy! With her simple suggestions for grocery shopping and easy-to-follow cooking demonstrations, you'll learn to cross-utilize your ingredients to maximize efficiency in the kitchen. From barbeque pita pizza to pesto shrimp pasta, these delicious meals will help you meet your weight-loss goals.
Author
Publisher
Souvenir Press
Pub. Date
2017.
Physical Desc
1 online resource (160 pages)
Language
English
Description
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies...
Author
Publisher
Dean Lorey
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"I love this book! Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story."Howie Mandel America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while helping you get into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking...
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