The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal―all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient...

"."--

"Every year, on New Years Day millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. By spring these people are frantic to lose body fat quickly before beach season. Summer barbecues, sporting events, and parties foil dieting attempts. In the fall, failed dieters vow that after Halloween, Thanksgiving, Christmas/Hanukkah, and New Year they will go on a diet. Enter big bowls of Super Bowl nachos. After a few...

"By making smart food choices we can preserve and improve our brain function, improve a poor circulatory system and generally improve out health. This book deals with antioxidant rich foods, super foods and general good foods that you should be eating. Some of the content dealt with in the book:List Of Super FoodsHere Are Some "Smart Brain Super Food" ChoicesHere Are Some "Improved Circulatory System Super Food" ChoicesSuper Foods Containing Antioxidants...

Vitamin B12 is a water-soluble vitamin present in many foods. Vitamin B12 is found in meat, poultry, not present in vegetables and fruits Vitamin B12 is important for red blood cells production. It is also important for peripheral nerve function Vitamin B12 Deficiency is a silent disease Severity of Vitamin B12 deficiency is inversely related to age One cause of Vitamin B12 deficiency is malabsorption The other cause is poor food intake function It...

Vitamin B3 is a water-soluble vitamin present in many foods. Vitamin B3 is found in meat, poultry, vegetables and fruits Vitamin B3 is important for heart function. It is also important for brain function Vitamin B3 Deficiency is a silent disease Severity of Vitamin B3 deficiency is inversely related to age One cause of Vitamin B3 deficiency is malabsorption The other cause is poor food intake function It is a cause of skin rashes and dermatitis There...

"Be assured: the age of nutritional epigenetics has arrived. Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate a healtha genesa "often instantlya "to promote a longer, healthier life. Regardless of your current health status, Pottenger's Prophecy is the source for anyone who wants to eat to reset genesa "NOWa "for health, healing,...

"veganissimo \ve-gan-iss-i-mo\1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their "Animal Footprint" Substances obtained from animals are used everywhere-in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they've never appeared before.Whether you already strive for a 100 percent...

"Good news! I once embodied all of the feelings you may be going through right now. I was overweight, underjoyed, lethargic, depressed, tired, frumpy, and hopeless. Those were my 7 dwarfs and you may be feeling one or all of those, but you are not tied to this fate. You can break through and find your truest version of health without having to air your dirty laundry on television. "Your Lasting Guide to Weight Loss" is the stepping stone you need...

"Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand The Original Diet because it is based on common sense. The diet is backed by the largest "clinical study" in human history, and works for everybody. Find out what nature designed humans to eat."--