Catalog Search Results
Author
Pub. Date
2011
Physical Desc
1 online resource (197 p.)
Language
English
Description
"Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and media appearances. In this book, the Braggs reveal the legendary health-and life-giving versatility of apple cider vinegar. As a nutritive drink it is a powerful agent for health and wellness. It is also used for dozens of other purposes, including...
Publisher
Millwood Media
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!" - Donna Krech, Founder, Thin...
Author
Publisher
Kenneth Kee
Pub. Date
2014.
Physical Desc
1 online resource.
Language
English
Description
Vitamin B3 is a water-soluble vitamin present in many foods. Vitamin B3 is found in meat, poultry, vegetables and fruits Vitamin B3 is important for heart function. It is also important for brain function Vitamin B3 Deficiency is a silent disease Severity of Vitamin B3 deficiency is inversely related to age One cause of Vitamin B3 deficiency is malabsorption The other cause is poor food intake function It is a cause of skin rashes and dermatitis There...
Author
Publisher
The Experiment
Pub. Date
2012
Physical Desc
1 online resource (432 p.)
Language
English
Description
"Harness the power of whole-plant foods to lead a long and vibrant life-whether you're vegan, vegetarian or omnivorous. Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection-against everyday...
Author
Publisher
Kenneth Kee
Pub. Date
2014.
Physical Desc
1 online resource.
Language
English
Description
Vitamin B12 is a water-soluble vitamin present in many foods. Vitamin B12 is found in meat, poultry, not present in vegetables and fruits Vitamin B12 is important for red blood cells production. It is also important for peripheral nerve function Vitamin B12 Deficiency is a silent disease Severity of Vitamin B12 deficiency is inversely related to age One cause of Vitamin B12 deficiency is malabsorption The other cause is poor food intake function It...
Author
Publisher
Janine Schott
Pub. Date
2010.
Physical Desc
1 online resource
Language
English
Description
"This is not a typical "diet" book. Discover the truth about what commonly recommended and popular foods really do to the human body. Like no other, this book teaches you how to eat foods that fuel the body (Phase 1) to correct the 3 common imbalances that lead to excess body fat enabling you to obtain and maintain optimal health, weight and body shape for life (Phase 3). Learn how to test all other foods to find those that you can eat without adverse...
Author
Publisher
Christopher Teller
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"If you are sick and want to know how to get well, in this Alkaline Body e-book you now have all the information you need to get rid of disease. Are you ready to discover the nutritional tips that you need for great health? Nutrition information is simple and easy to understand. Get only the key secrets and ideas that a nutritionist keeps to himself as he consults with you on diet and supplements. Start reading each nutrition lesson and nutrition...
Author
Pub. Date
2011
Physical Desc
1 online resource (410 p.)
Language
English
Description
"Be assured: the age of nutritional epigenetics has arrived. Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate a healtha genesa "often instantlya "to promote a longer, healthier life. Regardless of your current health status, Pottenger's Prophecy is the source for anyone who wants to eat to reset genesa "NOWa "for health, healing,...
Author
Language
English
Formats
Description
Do you ever wonder why you feel like rubbish? Are you too busy to question what you're putting in your body? Everyone deserves to know the truth... whether it's about the value of avocado oil (good fat is good for you!) or the true impact of too much processed food. Forget the fad diets and unhealthy weight-loss products being, pushed by influencers and media personalities. Rather than trusting a trendy diet to change things, this book encourages...
Author
Series
Accelerated Reader
IL: MG - BL: 5.1 - AR Pts: 1
Lexile measure
830L
Language
English
Formats
Description
"Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. Your Body on Dairy uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet."--
53) Dairy group
Author
Accelerated Reader
IL: LG - BL: 2.6 - AR Pts: 1
Language
English
Formats
Description
"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"--
Author
Pub. Date
2016.
Language
English
Formats
Description
"n his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthonys information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foodsfruits, vegetables, herbs and spices, and wild foodsexplaining...
Author
Series
Publisher
Red Wheel Weiser
Pub. Date
2010.
Physical Desc
1 online resource (176 pages)
Language
English
Description
"Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease,...
Author
Series
Language
English
Description
Whether we find ourselves living large or small, everyday or exotic, there are countless opportunities to come to the table. -From the introduction
In Cook, Eat, Thrive, Joy Tienzo encourages you to savor the cooking process, while crafting distinctive meals from fresh, flavorful ingredients. Enjoy comfortable favorites. Broaden your culinary horizons with internationally-inspired dishes. Share with friends and family, and create cuisine that allows...
Author
Publisher
Mario Zanders
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"30 Day Chia Smoothie Diet The secret is out. Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3's. Not only are do they give you energy, but they help reduce hunger cravings in between meals.Couple the power of Chia seeds with the health benefits of green smoothies and you'll be amazed how much better you look and...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Language
English
Description
With more than two-thirds of U.S. adults either overweight or obese, weight is clearly a national health concern. But how important is it for you to lose weight? Learn how your body-mass index, waist circumference, and medical history each impact your health. You'll be surprised to learn which factors are most important and why.
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
Language
English
Description
Learn how to prepare your kitchen and what other tools you'll need to begin Lose It! - the two-week jump-start phase of The Mayo Clinic Diet. But first, take this quiz to answer a fundamental question: Is this the right time for you to start a weight-loss program? Or are there other underlying issues to be addressed first?
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