Catalog Search Results
Publisher
Compliments to the Chef
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"If you are looking for the best in hand selected, best of the best recipes, let Compliments to the Chef be your source for incredibly delicious culinary creations. Each of our themed cookbooks will include delicious recipes that will soon become your, your family's and friend's favorites. You will find 20 taste tempting Cast Iron Cooking Recipes like Cast Iron Dutch Oven Mussels, Cast Iron Dutch Oven Beef Stew with Parsley Dumplings, Cast Iron Skillet...
Author
Pub. Date
2009
Physical Desc
1 online resource (29 p.)
Language
English
Description
"A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x."--
Author
Publisher
Steve Parker, M.D
Pub. Date
2015.
Physical Desc
1 online resource.
Language
English
Description
Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed. This is the first-ever Paleolithic-style diet created specifically for people with diabetes and prediabetes. Also known as the Stone Age, paleo, ancestral, or caveman diet, the Paleolithic diet provides the foods our bodies were originally designed to thrive on....
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Language
English
Description
Many people believe they don't have enough willpower to lose weight and keep it off. But the real issue is having the amount of willpower you need exactly when you need it - and you can plan for that. Learn how to give yourself every opportunity to be successful in changing your behavior long-term, and about the significant interplay between guilt and forgiveness.
Author
Series
Publisher
Linda Burke
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and aging baby-boomers growing more concerned than...
Author
Publisher
Joshua Goldberger
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Obesity In Adults And Children An In-Depth Study was written so that the reader can discover all the latest news about obesity in adults and children and how to cure it. Obesity is now called an obesity epidemic and America is trying to find good nutritious ways to overcome obesity in children and obesity in adults. What is Obesity in Adults? What is Obesity in Children? Are you or your children Overweight? How many children are Obese in America...
Author
Publisher
Brenda Van Niekerk
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Working with natural coloring will be different than working with the artificially amplified colors. You can expect a paler more pastel-type of result. Learn How To Make Natural Food Coloring:Blue Coloring, Brown Coloring, Green Coloring, Orange Coloring, Pink Coloring, Purple Coloring, Red Coloring, Yellow Coloring. A much healthier way to color your food....."--
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (401 minutes): digital, .flv file, sound
Language
English
Description
Science has revealed that the ability to lose weight and maintain that loss is affected by a complex web of hundreds of physical, mental, and emotional factors. Learn practical tips to help you implement the behavioral changes needed to lose weight and keep it off.
Author
Publisher
Harmonious Clarity Group, LLC
Pub. Date
2012
Physical Desc
1 online resource (83 p.)
Language
English
Description
"If you really want to eat Paleo style, but think that you just can't afford it, this book will help you to understand that anyone that can afford to EAT at all, can afford to eat PALEO. You'll learn: The 10 rules of Paleo cost-effectiveness Practical ways to avoid paying retail The 7 best tricks for getting the best food cheaper How to expense-shift to save money to use for Paleo choices 3 secrets to making food last longer How to lower...
Publisher
Free From Bondage Ministry
Pub. Date
2010.
Physical Desc
1 online resource
Language
English
Description
"God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues."--
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Language
English
Description
If you couldn't follow every detail of the Lose It! program for the full two weeks, don't worry. Chances are you did change some habits, and that is the beginning of success. Going forward, you can give yourself a bit of leeway on some habits - but others are too fundamental to your weight-loss success to be negotiable.
Author
Publisher
James Bogash, DC
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"CHAPTER 1: CONDITIONS ASSOCIATED WITH DAIRY INTAKE Rather than protecting against chronic disease, in the medical literature dairy is very commonly associated with some life-threatening diseases. This first chapter will open your eyes on the links between dairy intake and diseases like heart disease, diabetes and even cancer. CHAPTER 2: DANGERS IN INFANTS AND CHILDREN If you're a parent who does not hook your toddler, preschooler or teen up to an...
Author
Publisher
Alexandria Press
Pub. Date
2016.
Physical Desc
1 online resource (148 pages)
Language
English
Description
Written in clear, non-medical English, the book guides and supports the reader through the anxiety and confusion of initial diabetic diagnosis, the recovery process, and maintaining a diabetes free existence. Warm, witty, and reassuring this husband and wife team delivers the psychological support wives need to stay sane as they help hubby defeat diabetes. The authors explain how to: survive the five stages of diabetic grief, rewire both his and her...
Author
Publisher
Allen and Unwin
Pub. Date
2016.
Physical Desc
1 online resource (296 pages)
Language
English
Description
Sally Obermeder and her sister Maha Koraiem have always loved to cook. First they shared their amazing smoothies with us in their bestselling Super Green Smoothies. Now they are back with The Good Life, a cookbook full of delicious, easy to make meals they love to cook. Sally and Maha's recipes are focused on a super green lifestyle to keep you feeling satisfied, energized, lean, and strong. Their delicious breakfasts, lunches, and dinners are full...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (38 minutes): digital, .flv file, sound
Language
English
Description
Some days you will eat too much, and some days you won't exercise, not even for five minutes. It happens to everyone. And eventually, you may even hit a plateau in your weight loss. Learn the best ways to keep negative self-talk at bay and continue to move forward toward better health, instead of expecting unattainable perfection and relapsing into old habits.
Author
Publisher
Christopher Teller
Pub. Date
2014.
Physical Desc
1 online resource.
Language
English
Description
Constipation Natural Remedies When it comes to Constipation remedies, you get them here. There is no way that you can still have constipation after applying some of the constipation home remedies here, when done in combinations. Not only do you get the remedies, but you also get the best way to use them. Constipation Relief Most people with constipation want quick constipation relief. In some cases, this can happen, depending on the severity of the...
Author
Publisher
Jose Rincon
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months. It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us. At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney that I simply don't believe in. I had a hardtime imagining...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (41 minutes): digital, .flv file, sound
Language
English
Description
How to plan healthier meals? Chef Jen makes it easy! With her simple suggestions for grocery shopping and easy-to-follow cooking demonstrations, you'll learn to cross-utilize your ingredients to maximize efficiency in the kitchen. From barbeque pita pizza to pesto shrimp pasta, these delicious meals will help you meet your weight-loss goals.
Author
Publisher
Souvenir Press
Pub. Date
2017.
Physical Desc
1 online resource (160 pages)
Language
English
Description
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies...
Publisher
The Great Courses
Pub. Date
2018.
Physical Desc
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Language
English
Description
While you can use any method that's convenient for you to track your daily food intake and activity - from pencil and paper to smartphone apps - the tracking itself is crucial for success as you begin the long-term portion of The Mayo Clinic Diet. Learn exactly what and when to track for maximum efficacy. But tracking your weight? That's a more personal matter.
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