Catalog Search Results
Author
Publisher
Edaf
Pub. Date
2019.
Edition
Primera edición.
Physical Desc
299 pages : illustrations ; 23 cm
Language
Español
Description
"¿Te sientes algunas veces como si fueras de otra galaxia? ¿Tienes la sensación de no estar hecho para este mundo? Entonces, es posible que pertenezcas al grupo de las personas altamente sensibles. Si es así, este libro puede convertirse en una verdadera revelación para ti. La escritora y terapeuta Sylvia Harke (ella misma es una de esas personas llamadas «PAS» [Persona Altamente Sensible]) ha estudiado este fenómeno en profundidad y nos ofrece...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Edition
First edition.
Physical Desc
273 pages ; 24 cm.
Language
English
Description
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide."-- Publisher annotation.
Author
Publisher
Free Press
Pub. Date
[2011]
Edition
First Free Press trade paperback edition.
Physical Desc
viii, 82 pages ; 22 cm
Language
English
Description
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.
Author
Publisher
Obelisco
Pub. Date
2019,©2019.
Physical Desc
354 pages
Language
Español
Description
"¿Te abrumas fácilmente con el ruido y el alboroto? ¿Tienes una vida interior rica y unos sueños intensos? ¿Decían tus progenitores o tus profesoras de ti que eras «demasiado tímido» o «demasiado sensible»? Si has respondido que sí a alguna de estas preguntas, es muy posible que seas una persona altamente sensible (PAS). La alta sensibilidad es un rasgo que comparte en torno al 20 % de la población, según la doctora Elaine N. Aron, psicóloga...
Author
Publisher
Hay House, Inc
Pub. Date
2018.
Edition
First edition.
Physical Desc
xiii, 345 pages : illustrations ; 24 cm
Language
English
Description
"Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.These days, it seems like everything in our day-to-day lives-from our increasingly unpredictable world, the smart phones we can't stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs-is...
Author
Publisher
FaithWords
Pub. Date
2023.
Edition
Primera edición en español.
Physical Desc
xiii, 138 pages ; 21 cm.
Language
Español
Description
Publisher Annotation: Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers how to overcome anxiety by putting your worries to God. Anxiety and worry are common human responses to stressful situations. We all feel anxious, worried, or concerned at times but what if there was a way to put a stop to your worrying before it gets out of hand? In The Answer to Anxiety, renowned Bible teacher and #1 New York Times bestselling...
Author
Publisher
Casa Promesa
Pub. Date
[2013]
Physical Desc
220 pages ; 18 cm
Language
Español
Description
If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave--the peace that passes all understanding--you'll discover healing, refreshment, and revitalization for your spirit, body, and mind. Si te encuentras repetidamente luchando con el estr s de las finanzas, salud, carrera,...
Author
Publisher
NavPress
Pub. Date
[2004]
Edition
Revised edition.
Physical Desc
235 pages : illustrations ; 23 cm
Language
English
Description
Newly revised and updated, "Margin" is Dr. Swenson's groundbreaking prescription against the dangers of overloaded living. This bestselling book offers guidelines for healthy living so people can live balanced lives.
Author
Publisher
ReferencePoint Press
Pub. Date
2021.
Physical Desc
64 pages : color illustrations ; 25 cm
Language
English
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload...
Author
Publisher
Vintage Español
Pub. Date
2023.
Edition
Primera edición.
Physical Desc
388 pages : illustrations ; 23 cm.
Language
Español
Description
"Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés y la depresión a nivel global. ¿Qué está sucediendo? ¿Por qué los niveles de infelicidad alcanzan récords preocupantes? ¿Cuáles son las últimas innovaciones de países, empresas, escuelas y la ciencia para revertir esta tendencia y aumentar la felicidad? Andrés...
93) Boundary boss
Author
Publisher
Macmillan Audio
Pub. Date
2021.
Edition
Unabridged.
Physical Desc
7 CDs (474 min.) : digital ; 4 3/4 in.
Language
English
Description
Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert.
94) I am Jack
Author
Publisher
Kane Miller, a division of EDC Publishing
Pub. Date
[2000]
Edition
North American edition.
Accelerated Reader
IL: MG - BL: 3.7 - AR Pts: 3
Lexile measure
550L
Physical Desc
126 pages : illustrations ; 20 cm
Language
English
Description
Eleven-year-old Jack suffers terrible headaches as he worries that his grandmother will soon die, his mother's boyfriend will move in--or leave--and especially that the school bully will get revenge for Jack's ill-timed joke at his expense.
Author
Publisher
Grand Central Pub
Pub. Date
2021.
Physical Desc
272 pages
Language
Español
Description
"Lo opuesto a la paz es la preocupación y el estrés. Ambos son ladrones que le roban el sueño, la alegría, la creatividad y las buenas decisiones. Si los deja entrar en su mente, incluso pueden mantenerlo alejado de su destino. Pero si aprende a cambiar sus respuestas automáticas a estas luchas y le entrega sus problemas a Dios, Él puede obrar en su vida. Si está cansado de vivir en tensión y ansiedad, entonces es hora de cambiar. En Estar...
Publisher
On Screen Films
Pub. Date
©2009
Physical Desc
1 DVD (52 min.) : son., color ; 4 3/4 plg.
Language
English
Description
"A lo largo de las tres últimas décadas, la ciencia ha aumentado nuestro conocimiento de stress -como impacta nuestro cuerpo y como nuestra postura social nos puede hacer más o menos susceptibles. Desde las tropas de babuino en las llanuras de África hasta los laboratorios de neurociencia en la Universidad de Stanford, los científicos están revelando que tan letal puede ser el stress. Las investigaciones revelan que el impacto del stress puede...
Author
Language
English
Description
"Draws on revealing interviews with servicemen and women to offer keen psychological and philosophical insights into the experience of being a soldier. Bringing to light ethical quandries that soldiers face-torture, the thin line between fighters and civilians, and the anguish of killing even in a just war-opens our eyes to the fact that wars are fought internally as well as externally, enabling us to understand the emotional tolls that are so often...
Author
Publisher
Allen & Unwin NZ
Pub. Date
2022.
Physical Desc
1 volume (unpaged) : illustrations (mostly color); 27 cm.
Language
English
Description
"Mikah feels so sad... Chloe's feeling angry... Charlie feels anxious... Feelings are messages from the heart! Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them. Includes strategies and resources for parents, caregivers and teachers."--
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