Catalog Search Results
Author
Publisher
Grand Central Life & Style
Pub. Date
2011
Edition
1st ed.
Physical Desc
xv, 348 p. ; 24 cm.
Language
English
Description
A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.
Publisher
The Experiment
Pub. Date
2011
Physical Desc
ix, 213 p. : ill. (some col.), map ; 22 cm.
Language
English
Description
What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
Author
Publisher
Grand Central Life & Style
Pub. Date
2016.
Physical Desc
320 pages cm
Language
English
Description
"The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: lose...
Publisher
Virgil Films
Pub. Date
[2011]
Physical Desc
1 DVD (96 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
This documentary "examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods"--Container.
Author
Publisher
Rodale
Pub. Date
[2015]
Physical Desc
xiii, 306 pages : color illustrations ; 25 cm
Language
English
Description
Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets...
Author
Publisher
Jeremy P. Tarcher/Penguin
Pub. Date
c2012
Physical Desc
381 p. ; 23 cm.
Language
English
Description
A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2020]
Physical Desc
xxvii, 367 pages ; 24 cm
Language
English
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. WillBulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
Author
Publisher
John Wiley
Pub. Date
c2012
Physical Desc
vi, 330 p. : col. ill. ; 27 cm.
Language
English
Description
"Vegetarian Cooking at Home with The Culinary Institute of America provides 200 delicious meat-free recipes of the quality and sophistication that the CIA is known for. Features information on health and nutrition, seasonality, and essential ingredients and equipment in addition to the delicious recipes. Drawing on the expertise of the CIA's professional cooking programs, this book is a must for anyone who wants to learn to cook satisfying and sophisticated...
Author
Publisher
The Countryman Press, a division of W.W. Norton & Company
Pub. Date
[2016]
Physical Desc
213 pages : color illustrations ; 27 cm
Language
English
Description
"Are you afraid you won?t get enough protein?or the right kind?from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you?ll get the complementary proteins you need. These...
Author
Publisher
Children's Book Press, an imprint of Lee & Low Books Inc
Pub. Date
[2019]
Edition
First edition.
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Lexile measure
AD 460L
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Language
English
Description
Although Mo's parents insist he eat zombie cuisine, Mo craves vegetables and strives to get them to taste recipes made from his hidden garden. Includes recipes.
Author
Publisher
Ballantine Books
Pub. Date
c2011
Edition
1st ed.
Physical Desc
x, 218 p. ; 22 cm.
Language
English
Description
Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.
Author
Publisher
Pam Krauss Books, Avery
Pub. Date
[2016]
Edition
First edition.
Physical Desc
280 pages : color illustrations ; 24 cm
Language
English
Description
Provides information and recipes for existing and aspiring young adult vegans to help them with the vegan lifestyle, including insights on the benefits of a plant-based diet and how to best deal with parents and the rest of the non-vegan world.
36) Vegano yo?
Author
Pub. Date
2017
Edition
Primera edicion.
Physical Desc
147 pages ; 23 cm.
Language
Español
Description
"Una guía vegana para mexicanos. Contrariamente a lo que mucha gente piensa, un vegano no es solo aquel que se abstiene de comer carne, evita beber leche de vaca, está en contra del uso pieles para vestir o jamás se transportaría en animales. El veganismo va más allá. Es un estilo de vida que busca establecer una conexión amorosa, compasiva y de respeto con el planeta, los animales y el cuerpo. En este contexto, la periodista Laura Barrera...
37) Eating animals
Publisher
MPI Home Video
Pub. Date
[2018]
Edition
Widescreen.
Physical Desc
1 DVD (95 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Exposes common misconceptions about how animals are slaughtered and processed for food, drawing on sources ranging from popular culture to national tradition to reveal how the meat industry misrepresents its practices.
Author
Publisher
Almuzara Estudios
Pub. Date
2020.
Physical Desc
125 pages ; 22 cm
Language
Español
Description
Detrás de una vida vegana hay tres objetivos básicos: respetar a los animales, el medio ambiente y optar por una dieta lo más saludable posible. Cada uno de nosotros, como consumidor consciente, puede decidir y puede optar por el modelo de alimentación que coincida que sus principios éticos. En este sentido, cada vez hay más personas concienciadas que están introduciendo cambios en su alimentación. Hay quien reduce el consumo de carne, quien...
Author
Publisher
Penguin Books USA
Pub. Date
1991.
Physical Desc
436 pages ; 23 cm
Language
English
Description
"Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness--without drugs--and provides a broad range of dramatic and lasting health benefits. Step by step, he takes you through his revolutionary new program, providing: More than 130 easy-to-prepare; Delicious day-by-day...
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