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Planning for retirement isn't just about money. Retirement has changed dramatically since our parents' generation. People are living far longer, with far better health than ever before-both mentally and physically. Instead of slowing down, people are leaving their jobs feeling ready to take on the world.
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"At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle. In this powerful program used by therapists, you'll learn four key skill...
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English
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How to Live Like a Gentleman: Lessons in Life, Manners, and Style is a captivating guide to cultivating the art of refined living. Written by an expert in etiquette and personal development, this book offers a comprehensive roadmap for modern men seeking to embody the timeless ideals of a true gentleman. From etiquette and grooming to social graces and personal growth, it imparts invaluable insights on how to navigate the complexities of contemporary...
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"What makes a lady? and nbsp; It's what the French (who know about these things) call je ne sais quoi. and nbsp; It's a certain something that results from the delicate combination of elegance, charm, and wit. and nbsp; No matter how good looking, wealthy, or accomplished a woman might be, she isn't living the life of and nbsp;a lady until she behaves like one. and nbsp; and nbsp;How to Live Like a Lady is a handbook that will guide any woman, manicured...
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Over 3 million copies sold.
Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.
Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans...they're...
Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.
Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans...they're...
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English
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In He's History, You're Not: Surviving Divorce After 40, Erica Manfred shares her own divorce experience, as well as the advice of experts, with specific sections tailored to women in their 40s, 50s, and 60s.
Manfred was left for a younger woman in 2003, and eventually learned to both survive and thrive. After educating herself in the areas many women have barely even thought of when considering divorce, she is the kind of girlfriend a woman needs...
8) Who will take care of me when I'm old?: plan now to safeguard your health and happiness in old age
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Many people prepare for everything in life-- except how to handle the challenges of its later years. Loverde shows you how to be your own best caregiver, with practical advice for navigating these years on your own, even you have family ready to assist. She starts with a basic plan, and helps you make checklists, worksheets, strategies, and resource lists that will answer the important questions you may face in years to come.
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Surrounded by possibility but unsure of your direction? You're not alone. If you're in your twenties, you're likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life...
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Life can be tough. With decisions to make at such a critical time, from subject choices to new colleges and universities, careers and relationships, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise...
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Series
Publisher
Rowman & Littlefield
Pub. Date
[2014]
Physical Desc
1 online resource (xiv, 300 pages : illustrations)
Language
English
Description
"Focuses on issues and attitude that concern teenagers about eating behaviors. Shows the road signs that lead to full-blown eating disorders, and determines who is most susceptible to developing one. Explains the consequences of long-term malnutrition, food abuse, and obesity, and takes a look at the process of recovery."--
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Publisher
PublicAffairs
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English
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Identifies options for middle-aged people who are contemplating their senior-life opportunities and outlines recommendations for how American society can collectively and productively address demographic shifts pertaining to unprecedented life spans.
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English
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"Thea Orozco busts that myth, showing how the workplace is truly a setting for introverts to succeed based on their innate skillset and natural introvert strengths. With topics ranging from overcoming phone phobia to developing an authentic leadership style, The Introvert's Guide to the Workplace guides introverts through thriving at work without having to shout-whether you are a boss, an employee, or a career person. Learn from actionable tips and...
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"Just as a GPS is a system of nearly 30 satellites that guarantee you will get where you are going. What I Need 2 Succeed is a system of 26 character traits that will lead you to a purposeful and successful career. Influential people--all of whom have touched our lives--were teenagers once and faced many of the same struggles that you, too, are facing. They were not necessarily geniuses, just ordinary people who did extraordinary things. In many instances,...
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"Autism Adulthood features thirty interviews with autistic adults, their parents, caregivers, researchers, and professionals. Each vignette reveals firsthand a family's challenge, their circumstances, their thought processes, and their unique solutions, and plans of action. Sharing the wisdom that emerges from parents and self-advocates experiences, Senator adds her own observations and conclusions based on her long-term experience with autism. Told...
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There is no end to the sources of frustration, challenge, disaster--and humor!--in a woman's life, and there is no one more skilled at finding the merriment and wisdom in these everyday foibles and events than award-winning author and popular speaker Karen Linamen. In her newest humor-packed release, Linamen (author of Just Hand Over the Chocolate and No One Will Get Hurt) guides readers on a side-splitting, hopeful, and entertaining tour of a woman's...
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Lexile measure
1180L
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English
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A comprehensive handbook for high school teens who have not yet established their post-graduation path outlines options ranging from training programs and the military to community colleges and universities to help students decide which course is best forthem.
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